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SBRA Super Cycling Saturday 2012

    Date and Time of Event: 
    Sat, 03/03/2012 - 9:00am

    Super Cycling Saturday
    March 3rd, 2012 - 9:00am to 3:00pm
     A full day of bicycle related topics for the beginner to the most experienced riders.
    Free breakfast and lunch.
    Open to members and non-members.

    Schedule of Events for Super Cycling Saturday
    Breakfast 9:00 - 10:00

    Ride Leader Training:
    Recommended for all rider leaders. 
    Mandatory if not currently registered as an SBRA rider leader and would like
    to lead SBRA rides.

    New Rider Training:

    Recommended for new riders.

    10:00 - 12:00
    Lunch
    Video Montage will be played during lunch
    12:00 - 1:00
    Bike Shop Demo / Classes, basic and advanced:

    Campus Bicycle:
    Basic: Road Repair: Brakes, Gears, Spokes, Wheels
    Advanced: The Importance of Bicycle Fitting

    Carl Hart Bicycles:
    Basic: Appropriate Riding Gear
    Advanced: Electronics

    1:00 - 3:00
    Health Practitioners - How to stay healthy: (click here for more info on each)
    Dr. Brian Ferris, DC - Chiropractor
    Karen E. Giles, MAc, LAc, Dipl Ac (NCCAOM) - Acupuncturist
    Michelle Redlein, LMT, CYT - Massage Therapist
    Karen Scher, CYT - Certified Yoga Instructor
    1:00 - 3:00

     
     

     

    SBRA is a member of bicyclelongisland.org.


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