First click on the "ride title" to see a popup short description of the ride. Then click on the "popup ride title" to see a *** FULL DESCRIPTION *** of the ride details.
NOTE:
Under the Ride Level details, the "Type: Road Bike" refers to the ride will be on paved roads (rather then off road trails). Although a Road Bike is suggested for Road Bike Type rides it is not required. Hybrid and mountain bikes can be used on these rides as well provided you are comfortable with the pace outline in the Posted Ride. This ride calendar is for club rides, club meetings, club event posts and shop rides only.
For Other Events in our area and off Long Island check out the "Other Rides & Events calendar" and the "Forums"
To go more quickly back or forward "several" months click the "Year" link here or at the top of page.
I am posting this as a B- because I have been coming in at a high C+/B- or a low B-. We will still do B- on the flats and wait-ups as necessary on the hills.
The "Plus" will be a 3 mile flat loop to the beach. No optional hilly loop at this time as the basic Slow Hills has enough hills for now. Hills 101. We'll do B- on the flats and whatever we individually can on the hills. No need to keep up on hills; wait-ups as necessary. Stop halfway at the lighthouse in Old Field; bring a snack -- no bathroom there. There is a bathroom at the beach. Cancellation or change if needed by 8AM. Cell day of ride only, please:631-835-1454
We're off on a leisurely ride to Southaven County Park. Leader will maintain a 13-15mph level ground pace. No one will be dropped. Bring a snack to be eaten at the park. Park adjacent to Dunkin' Donuts.
Ride through the area around East Islip south of Montauk Hwy and Islip along Union Blvd. Depending on wind, tide and temps we may do a loop or two on the bike path in Heckscher Park and/or a loop down to Islip Beach. Cancellation for any reason will be posted no later than 4PM on Tuesday. Newbies always welcome. Pace should come in around 11-12.2MPH. No one left behind. Get off your Butt and get some exercise. Mileage depends on groups ability.
Route TBD but it may include a loop through Heckscher, a stop in West BayShore/Brightwaters and a stop at Islip Beach. Cancellation for any reason will be posted no later than 3:30PM.
5:30pm- B- 25mi a go - Type: Road Bike - Ride Leader: Joe M. -
Symbols: A GO, DELAYED or CHANGED (review comments on ride), CANCELED,
SignIn Sheet Status: waiting , turned in, ride sheet incomplete (Note: also click here for full report of incomplete ride sheets).
Thank you for visiting the SBRA Website. PS: best viewed in all browsers, but IE -- sincerely, your Webmaster. Please send comments & questions about the SBRA site to the SBRA-Webmaster.