I tend to be long winded so click "read more" on the bottom for the entire post. - How about coffee and a little exercise for the BBB volunteers who couldn't ride Sunday?

All AM Coffee rides whether a “B” or “B-“ride will work like this. All rides will be around 15 miles unless indicated differently in the description; check the average pace. I have put together several routes, choosing one in the morning which hopefully will put the wind at our backs during the return trip.

We will stop for coffee and a bathroom about half way, or closer to the end of the ride. Coffee locations will be a deli, 7-11, Mickey D’s, Wendy’s, or a bagel shop. The average pace for the ride will be between 14.8 and 15.3 mph. The road speed will be slightly higher to produce the average. No one will be dropped.

Please check the ride calendar for any weather, or last minute cancellations which will be posted no later than 8:00 M if necessary. My cell number is 631.484.3490; call anytime if you have questions