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Slow Hills PLUS

    lin's picture
    Submitted by lin on Tue, 07/22/2014 - 1:58pm
    Date and Time of ride: 
    Tue, 07/29/2014 - 9:30am
    Location: 
    Marshalls parking lot Stony Brook
    Status: 
    a go
    Ride Level
    Note: guests welcome for 1 ride, $40 Annual SBRA Membership required thereafter.
    Distance: 
    23mi
    Class: 
    C+/B-
    Terrain: 
    flat/hilly
    Grp: 
    S
    Type: 
    Road Bike
    Details (RL read field instructions carefully): 

    Want to improve your hill ability? This ride is for you. We do B- on the flats (14-17 cruising speed) and whatever we can on the hills. Wait ups after hills whenever necessary.
    Break at Old Field lighthouse (no bathroom) followed by the PLUS: a 3-4 mile loop flat or hilly (your choice) before we head back to reality and the parking lot.
    Ride average will be around 14.
    Any cancellation will be posted by 8:30. My cell, day of event only, 631-835-1454.

    Ride Participants (arrive 20 minutes before ride start time)
    Sign-In Sheet (Admin Use Only - after ride): 
    Ride Statistics
    Ride Leaders: 
    lin
    Actual Miles: 
    24

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