I changed up the beginning and the end of the ride a little for this route. We go through Bellport and Patchogue stopping for a break at Mickey D’s around mile 20. The average pace will be between 14.8 & 15.0 mph, perhaps a tad past 15 entering the low “B” range. The road speed will be between 15 & 17 mph. depending on wind and other conditions. For additional clarification http://www.sbraweb.org/?q=node/3 There will be the usual places for leg stretches; this is not a pace line ride.

Please check the ride calendar for any weather, or last minute cancellations which will be posted no later than 7:30AM if necessary. My cell phone number is 631-484-3490; call anytime if you have questions about this ride, or need directions to the start.