I am changing this to be a training ride since we had to cancel on Saturday so I changed the mileage. Even though we are behind in the mileage I wanted to keep this ride the same as last week. I think another week of getting used to the bike and roads is needed. Right now the plan is to meet and the overflow parking on the south side of the track (across the street from the station) and head west to Bay Shore and back. We will loop down to Heckscher Park and then back to Sayville. I suggest you bring snacks and water. We will have a quick stop but we want to keep moving. A quick note: I do plan on doing the full Century and will will need to up the mileage significantly over the next few weeks. Remember come the day of the Century, if you are not comfortable doing the full Century the Metric is an option as well which there will be groups for you to join.

Please be sure to have extra tubes and CO cartridges on hand as these roads are not being very friendly. Better to be prepared!

If you have any questions or looking for additional information, feel free to contact my cell.