I thought we would go to Middle Island again this week. The average pace for the ride will be between 14.7 and 15.0 mph +/- depending on the roads, wind direction and other conditions which could put the ride in the lower part of a "B". The road speed will be between 15 and 17 mph. Around mile 12 we’re going to stop at the senior citizen discount bagel shop. There are a few places along the route where leg stretches can be done for those who wish. Please check the ride calendar for any weather, or last minute cancellations which will be posted no later than 7:30AM, if necessary. My cell number is 631.484.3490; call anytime if you have questions about this ride or need directions to the start.