On my Wednesday rides before the spring century, I am going to try and mirror the mileage of the weekend training rides, at least to the 60-mile level. As the mileage increases, I will also bump the speed up to a B/B+ average.

     I view these rides as a group effort; therefore, taking a turn pulling will be greatly appreciated.

     Today’s ride from Eastport will go to Quogue and stop at the Beach Bakery before heading back to the start. Since some riders have not ridden much this winter, it will have, depending on weather conditions, a B average pace. Faster riders please note: this will be slower than my usual rides (B/B+) so come along if you want to take a break.  No one will be dropped. Check the ride calendar for any weather or last minute cancellations which will be posted no later than 7:30 AM if necessary. My cell number is (631) 804-0751.