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Hill Training

    Stormnnorman's picture
    Submitted by Stormnnorman on Fri, 03/11/2016 - 7:31am
    Date and Time of ride: 
    Sun, 03/13/2016 - 8:30am
    Location: 
    Setauket-Port Jefferson Multi Use Path EASTERN Trailhead
    Status: 
    a go
    Ride Level
    Note: guests welcome for 1 ride, $40 Annual SBRA Membership required thereafter.
    Distance: 
    30mi
    Class: 
    B/B+
    Terrain: 
    flat/hilly
    Grp: 
    S
    Type: 
    Road Bike
    Details (RL read field instructions carefully): 

    REMEMBER Day Light Savings time is in effect for Sunday's rides! 

    This is the first of a number of rides which will culminate in June with my Pumping Iron rides (East Broadway 3x ;-). This ride will have three moderate hills on it and a number of rollers on the Greenway Bike path (between Port Jeff & Setauket). Think of this as training for doing hills. After the westward loop we will head east to Miller Place and flat roads.

    Check back to this posting for possible changes as Life has changes.

     

    Cell Phone Number: 
    631-988-6557
    Ride Participants (arrive 20 minutes before ride start time)
    Sign-In Sheet (Admin Use Only - after ride): 
    Sign-In Sheet submitted INCOMPLETE (if red envelope shown): 
    Ride Statistics
    Ride Leaders: 
    Stormnnorman
    Actual Miles: 
    32

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