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FANY TRAINING GOLD COAST 4 16 19

    Jim F's picture
    Submitted by Jim F on Sat, 04/13/2019 - 12:25pm
    Date and Time of ride: 
    Tue, 04/16/2019 - 9:30am
    Location: 
    Stillwell Woods Park
    Status: 
    a go
    Ride Level
    Note: guests welcome for 1 ride, $40 Annual SBRA Membership required thereafter.
    Distance: 
    36mi
    Class: 
    B
    Terrain: 
    rolling/hilly
    Grp: 
    S
    Type: 
    Road Bike
    Details (RL read field instructions carefully): 

     

     

    FANY Ride Hill Training rated as a B for overall average speed but is more like a B+ in effort required.

    On this ride we will head north through Upper Brookville, Matinecock, Locust Valley,

    Lattingtown, Dosoris Island, Glen Cove, Old Brookville. The rest stop is at the Long Island Bagel Café in Glen Cove.

     changes by 7:00am

    Cell Phone Number: 

    516 998-8232

     

     

    Cell Phone Number: 
    516 998-8232
    Ride Participants (arrive 20 minutes before ride start time)
    Sign-In Sheet (Admin Use Only - after ride): 
    Sign-In Sheet submitted INCOMPLETE (if red envelope shown): 
    Ride Statistics
    Ride Leaders: 
    Jim F
    Actual Miles: 
    33

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