Details (RL read field instructions carefully):
Week 4 of Century Training rides. Each week the distance will increase by 5-10 miles ( unless the previous week's ride was cancelled due to weather ) and the pace will gradually increase to a B-/B range ( 13.5 - 15.0 ) by the last training ride in May. The route for this week will be Holtsville to Manorville with a food/rest stop around mile 26. Average pace will be somewhere between 13.1 and 14.5, slightly outside the B- range at the upper limit, cruising speed on the flats will be higher. Cancellation for any reason will be posted on the Ride Calendar no later than 8:00AM on Sunday. The bathrooms at the Ecology Center may or may not be open this week. Please show consideration to the group by arriving on time and being ready to roll out promptly at 9:00. We will break up into 2 groups at the start if turnout is 20+.