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Slow Hills+? Finale

    lin's picture
    Submitted by lin on Sun, 07/28/2013 - 2:31pm
    Date and Time of ride: 
    Tue, 09/10/2013 - 9:00am
    Location: 
    Marshalls parking lot Stony Brook
    Status: 
    a go
    Ride Level
    Note: guests welcome for 1 ride, $40 Annual SBRA Membership required thereafter.
    Distance: 
    19mi
    Class: 
    C+/B-
    Terrain: 
    flat/hilly
    Grp: 
    S
    Type: 
    Road Bike
    Details (RL read field instructions carefully): 

    DRIZZLING AT 7:30 BUT I'll BE AT START AND WE'LL DECIDE THEN
    "+" ? Depending on the weather and the group, we may add 3 miles after the midway point.)

    This ride goes through Old Field with a brief snack stop (you provide snack) at the light house. There is no bathroom or deli stop on this ride.
    We started the season at a C+ pace and are now in B- range. Flats will average about 13+ mph (12-15 mph after warmup depending on the wind) and the hills will be at each individual's ability. Wait-ups at the top of the hills and we all end up together with a 13+ mph average.
    The best way to contact me before the ride is email through this post. Weather cancellations posted by 8:00. My cell day of event only, please: 631-835-1454

    Ride Participants (arrive 20 minutes before ride start time)
    Sign-In Sheet (Admin Use Only - after ride): 
    Ride Statistics
    Ride Leaders: 
    lin

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