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Therapy 101

    Cathy's picture
    Date and Time of ride: 
    Mon, 12/05/2016 - 9:00am
    Status: 
    CANCELED
    Ride Level
    Note: guests welcome for 1 ride, $40 Annual SBRA Membership required thereafter.
    Distance: 
    30mi
    Class: 
    B/B+
    Terrain: 
    flat/hilly
    Grp: 
    S
    Type: 
    Road Bike
    Details (RL read field instructions carefully): 

    The cold and wind got you down? Time to invest in some therapy with some flats, some hills BUT only if the weather cooperates.

    Check the ride calendar for any weather or last minute cancellations. My cell number is (631) 922-0632, call or text

    Ride Participants (arrive 20 minutes before ride start time)
    Sign-In Sheet (Admin Use Only - after ride): 
    Sign-In Sheet submitted INCOMPLETE (if red envelope shown): 
    Ride Statistics
    Ride Leaders: 

    SBRA is a member of bicyclelongisland.org.


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