Smooth Ride, lower A pace. One stop, leaves a few minutes after the AA Early Birds take flight. 

Change speeds gracefully, slow down on the straightaways if necessary.   Wait up on top of hills as necessary.

Please check here one hour earlier than ride start to see if any changes. 

It's all about the food! Heading to the Beach Bakery with base miles in mind. We may even have a chance to talk on the ride...maybe.

Route   https://ridewithgps.com/routes/28717236

Ride moved to 830!

dust off your mountain bike and ride the jewel of the east before she closes for the winter

... pace will be adjusted to keep group together.....

we will do the westside but the diamonds will be a la carte....

We will be leaving the bank heading to Babylon Docks where we will take a short food break / rest stop at the deli by the docks. Then we will return to EI and Great River area for a loop in the park before returning to the bank. 

This is a B- ride with an average speed of 14.5 to 15.5 mph, road speeds may reach 17-18mph.  Check the ride calender for any changes posted by 7:00am day of the ride.

Any questions you can call Mike at 516 448-8545.

The train station is located on the North side of Sunrise Highway, park to the right, Eastern corner of lot.

We'll take the trail onto the extended Bethpage bike path, although the path continues, we'll stop for a break midway.  Be sure to pack snacks and water since there won't be a food stop along the way.  There will be some moderate hills, especially the closer we get into Nassau County, there will always be wait ups and since it's a bike path, it's a relaxed ride.

Any changes/cancellations will be posted here by 7:00 AM the day of the ride.

See Manorville post 

18 mph cruising 

Still Babylon and back 

To windy for a ride in that area. Off for a scenic ride along the North shore of Peconic Bay.  The ride continues up to Cutchogue, with a rest stop at Karen's Deli.  For info:  contact Bill Gravitz at 631-356-3036.  Check the ride calendar the day of the ride for changes, which woud be posted by 07:30am.

Today’s route to Great River will change up a bit towards the end of the ride, if the wind is in our favor; making this route pretty flat except for 2 overpasses. We will go the usual route heading south using the Connetquot Park bike bath. We’ll work our way down to Heckscher Park, do a loop where one can stretch the legs a bit if desired.

The average pace for this ride will be between 14.5 & 15.0  +/- mph, or what conditions allow. The road speed will be between 15 and 16.5 mph, or slower if needed for safety concerns.

We’ll be making a rest stop around mile 19 at the deli/bakery. The route back will be determined by the wind direction. Good Stuff after the Ride.  Not sure what good stuff; it's always a surprise.

Any cancellations due to unforeseeable circumstances, or weather related problems will be posted by 8:00am. If you have any questions about this ride, or the start location, please call or text my cell, 631-484-3490. 

 Changed ride start to Maples in Manorville and ride to Bean & Bagel because of the winds and the temps. Bean & Bagel will be our rest stop, will adjust speed to the slowest rider no one left behind, there wiil be go aheads for the faster riders, Questions call cell phone 631-484-1650 after 7am and before 8pm please.

Depending on wind, tide, position of moon and ride leaders disposition we will ride approx. 20ish miles at an 11-11.5 average speed. As always newbies always welcome and NOBODY gets left behind. So get off your butt, and lets ride for some exercise. Cancellation for any reason will be posted by 9:00AM. Anyone for pizza at the rides end?

Park on South side of RR across from school.

The route and pace TBD by the wind/weather... any Questions about this ride call my cell 631-882-4366