Easy 16 mph ride to Manorville. Pace line where appropriate.

Feel free to challenge yourself either going out or coming back on Glens B+ ride from the same start.

Changes up by 6:30am

516-672-1564

this ride will be lead as a clinic...learning to climb in a group... there will be no kom's or pr's....each rider will/can learn from other riders on the ride estimated milage-this week includes harbor hill, the beaches, old mill, and river (NO cordwood) this is a trial..if successful, each week we will ride and climb different hills in the area. b+ is the effort, not the pace....if this sounds interesting, then come ride bring snacks---no planned deli stop

This 25 mile ride from Eastport to Westhampton will have an average B- pace between 14 to 14.5 mph depending on weather conditions. We will take a rest/food stop at the Beach Bakery. No one will be dropped. Check the ride calendar for any weather, or last minute cancellations which will be posted no later than 8:30 AM if necessary. My cell number is (631) 804-0751

Doing a slow steady ride of the Three Village area. Group will
stay together and we will ride within the SBRA Guidelines. No
real food stop so bring a snack . We will stop at West Meadow for a
short break. Please park in the north side of the parking lot
by the tall black tennis fences . This route and style of riding is
a good change of pace from the weekend century training. No pace
lining required.

Park in King Kullen lot nearest to 7-11 and McDonald's. There will be a deli stop just prior to the entrance to the park. Wildwood has picnic tables and bathrooms, and is at about 12.5 miles into the ride. Speed will average between 13-14mph, depending upon road conditions, wind speed and rider ability. For information contact Bill Gravitz at 631-356-3036. Check website for any changes, which will be posted by 08:30 day of ride.

Park on south side of Waldbaum's. No lunch stop. Leave at 11AM. 917-797-7873

This will be a nice easy C+ ride. Pace should be 12.5-14mph. We will go out to Manorville, down to Moriches and back. No one left behind. Park behind the stores in the north-west corner.