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NOTE:
Under the Ride Level details, the "Type: Road Bike" refers to the ride will be on paved roads (rather then off road trails). Although a Road Bike is suggested for Road Bike Type rides it is not required. Hybrid and mountain bikes can be used on these rides as well provided you are comfortable with the pace outline in the Posted Ride. This ride calendar is for club rides, club meetings, club event posts and shop rides only.
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On Tuesdays we’ll be riding the hills north of Stony Brook, getting up to B- average over the coming months. If you are interested in getting better at hills and can do a C+ pace, now is the time to join us. To start this series, we’ll do a low C+ on the flats and everyone will bike at his own ability (or lack thereof) on the hills. Take the hills at your own pace and we’ll meet at the top. No pressure there.
We go from the ride start to the lighthouse in Old Field. We have our break there at the overlook, so bring your own snack. There is no bathroom stop on this ride.
Questions before ride, my email is (frchtchr@hotmail.com). Morning of ride, my cell is 631-835-1454.
This morning it might be nice to take a ride through Bellport and Patchogue stopping for a break at Mickey D’s around mile 20. The average pace will be between 14.0 to 15.0 mph depending on the roads, wind direction, dew point, and other conditions. Naturally, the road speed will be higher (15 -16.5 mph.) to produce the average. Depending on the wind and the route back we might be +/- a mile.
Please check the ride calendar for any weather, or last minute cancellations which will be posted no later than 8:30am if necessary. My cell phone number is 631-484-3490; call or text anytime if you have questions about this ride.
Break out the big wheels and enjoy a ride along the beach. We will meet at Smith’s Point for ten miles of fun in the clouds, I mean sun. I hope to see you there.
We will be leaving Bank of America and head to Great River and East Islip for a 22 mile ride. The ride will be at a B- pace with an average speed of around 14.5 to 15mph and road speeds that will reach 16 to 18mph.
Changes or cancelation will be posted by 2:30pm day of ride.
If you have any questions concerning this ride, call Mike at 516 448-8545.
5:00pm- C+/B- 25mi a go - Type: Road Bike - Ride Leader: Paul M. -
Symbols: A GO, DELAYED or CHANGED (review comments on ride), CANCELED,
SignIn Sheet Status: waiting , turned in, ride sheet incomplete (Note: also click here for full report of incomplete ride sheets).
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