uper Hilly Sunday. This will be a B+/A- effort. We will have wait ups at the top of cordwood and at the top of farm Road. Plan for some fast speeds on the downhill and slow to pace uphills. Both cordwood and Farm Road are about a half a mile long each with significant climbing.

This is a copy of an Old SBRA Route and I changed Start Location to St James General Store

Plan on giving those Legs a workout....

https://ridewithgps.com/routes/46958941

CHANGE: ride start is now 8 AM, due to the heat & wind gusts!

Join me for this C ride, which will average 11.2 - 11.7; no one gets dropped and we will be observing spacing rules, etc. Ride route will be determined by the road conditions; decision to be made the morning of the ride; no cue sheets. We will most likely head to Blue Point, where we  will tahe our break; there will be a bathroom stop.

The number of riders is limited, so if you want to ride text me (631-523-2129) with your SBRA Member Number and Emergency Contact phone number. I will respond to your text and let you know if you have a spot on the ride. Once the ride is filled, I will change to post to indicate that. 

usual gig to babylon docks...

Coffee shop or Dunkin Donuts

RSVP with  SBRA#, contact and emergency## by 6 pm Day B4 Ride (Fbikewheels@yahoo.com)

No go in rain

This is the same ride, same route Howard normally does. This is a B ride which means at the end of the ride we should have an average between 15-16. Of course wind and the weather will play a major factor. I would like to keep our road speed between 16-17, downhill slightly faster and uphill of course slower. There will be the normal break-away points for those who want to stretch their legs. Of course assistance in pulling is greatly appreciated. I only request is if you do not wish to assist in pulling please do not work your way to the front of the group.

Please check ride calendar morning of ride for cancellation. If a cancellation becomes necessary it will be posted by 7:15 am

https://ridewithgps.com/routes/46509466