Excellent article in Pezcycling News today about what to eat before and during your ride: http://www.pezcyclingnews.com/toolbox/nutrition-hold-the-fat#.V8Wj1CgpCUk Well worth the read!
Tom M
Excellent article in Pezcycling News today about what to eat before and during your ride: http://www.pezcyclingnews.com/toolbox/nutrition-hold-the-fat#.V8Wj1CgpCUk Well worth the read!
Tom M
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