Pace line to Manorville 

changes by six thirty 

Holbrook to Manorville McDonalds. Steady pace, ride as a team.

We will ride to the Bartletts in Middle Island.  The hills will be at your own pace and there will be wait ups--specifically for me.  We will take a short snack break at the Golf course.  Bring your own snack or buy at the golf course.  Any changes or cancellation will be posted by 730 am.  The entrance to the parking lot is on Greenbelt Pkwy.   Call my cell with any questions or concerns.

warm up to the park, then we enjoy some easy loops OR some kick ass loops,

it's your choice....

quick break in park

wet roads equals no loops, so please check back for weather updates, TY !!!

How about going to Yaphank today? The average pace for the ride will be between 14.8 and 15.0 mph. The road speed on this ride will be between 15 and 17 mph. depending on the roads, wind direction and other conditions. There are a few places along the route where one can stretch the legs if desired. There is no obligation to do this: you won’t get left behind. Around mile 20 there will be a rest stop at the deli.

Please check the ride calendar for any weather, or last minute cancellations which will be posted no later than 7:30am if necessary. My cell number is 631.484.3490; call anytime if you have questions about this ride or need directions to the start.

raining at 7:40 but it's supposed to be brief.  I'll be at ride start for 9am start and we'll decide at that point.

This is hills 101:  lots of hills taken at your own speed.  Everyone waits for everyone after the hills; there's no push from the leader.  If we keep at it, we should get to a B- pace as the season progresses. We will ride to the lighthouse in Old Field for a quick water break.  There is a bathroom and snack stop (bring your snack) after the flat 3 mile beach loop.

Please check back by 7:30 am for cancellations or changes morning of ride for any reason.  My cell, morning of ride,  631-835-1454.  Beforehand, you can contact me via this post.

Ride is a go for 12:00.  Ride leaves at noon, we can have lunch or a snack in Westhampton.  Any changes will be posted by 11:00am. Off to Quogue, with a few miles on Dune Road and dessert at the Beach Bakery.  Standard C+/B- pace, depending on wind, temp./humidity and rider ability.   For info., contact Bill Gravitz at 631-356-3036.

Stony Brook, Setauket, Poquot Old Field hills

PARK ON SOUTH SIDE OF TRACKS ACROSS ROAD ADJACENT TO BALL FIELD. Average pace of 11.5 - 12.8 depending on wind, tide, slowest rider and leaders disposition. As always Newbies more than welcome and well taken care of. Possibility of cookies after the ride - if you're good. Nobody left behind. Any cancellation by 4pm. Try to arrive 10 min. early as daylights burning and we want to leave on time. 

South Shore ride moves to Sayville start location for the month of August. Park at the overflow lot south of the train station. We will ride east from Sayville through Bayport, Blue Point, Patchogue and Bellport, with a short break at the dock in Bellport. Cancellation for any reason will be posted no later than 3PM. If weather is iffy but I haven't cancelled by 3PM I will be at the ride start and make the call at that time.

This ride with beautiful scenic views and some challenges starts in Port Jeff Sta., goes quickly east to Ridge, then  north to Shoreham and heads west to Rocky Pt.. We take back roads to Cedar Beach & finish up with some Mt. Sinai Hills before returning  back to Port. My cell# is (631) 922-0632. Please check for any weather or last min. cancellations

Changing it up this week. We'll ride around the area. Speed will be 13-15mph. This is not a hilly ride. Check back day of for Any changes by 4:45pm.