Pace line to Manorville 

changes by six thirty 

Big roads route, with a stop for crumbcake at the Yaphank Deli.

Redemption for last Tuesday, which was short (in more ways than one) of what was posted.  Thi8s weather has to break, right?  Any changes will be posted no later than 7:30 am the day of.

Join me for a more mellow ride than my B+ posts to recover from the weekend. Lets smell the roses! Mileage will be 31 or 34 depending on weather conditions. Break at McD's. 

This is a scenic Bill Gravitz ride. We will ride out to Westhampton, do three miles on DuneRoad, then head up to the Quogue Preserve.  Our return will include a stop at the Beach Bakery in Westhampton.  Bathrooms are available at the Preserve and the bakery.  Standard C+/B- pace, depending on wind, road conditions and rider ability.  No one left behind.  Call my cell if you have questions or concerns.

This is hills 101:  lots of hills taken at your own speed.  Everyone waits for everyone after the hills; there's no push from the leader. We do B- on the flats and whatever we can on the hills.  We will ride to the lighthouse in Old Field for a quick water break.  There is a bathroom and snack stop (bring your snack) after the flat 3 mile beach loop.

Please check back by 7:30 am for cancellations or changes morning of ride for any reason.  My cell, morning of ride,  631-835-1454.  Beforehand, you can contact me via this post.

We're off to Cedar Beach to view the Sound and stop for a snack on  the deck of my Yacht club (aka Ralph's Fishing Station)overlooking Mt. Sinai Harbor.  Leader will maintain a 13-14 mph level ground cruising speed.  After leaving the beach, if necessary we will wait up at the top of the one longish but not-too-steep hill.  No one will be dropped.  Any changes will be posted by 8 AM.  Call me on my cell (631 847-6378) if you have any questions.

We will go to Middle Island this week. We'll get there using The Bartlett’s or Ashton. The average pace for the ride will be between 14.8 and 15.0 mph. The road speed will be between 15 and 17 mph.  We’ll go slower, if it’s hot and the humidity is high...Around mile 12 we’re going to stop at the senior citizen discount bagel shop or the deli.

Please check the ride calendar for any weather, or last minute cancellations which will be posted no later than 7:30AM, if necessary. My cell number is 631.484.3490; call anytime if you have questions about this ride or need directions to the start.

This ride with beautiful scenic views and some challenges starts in Port Jeff Sta., goes quickly east to Ridge, then  north to Shoreham and heads west to Rocky Pt.. We take back roads to Cedar Beach & finish up with some Mt. Sinai Hills before returning  back to Port.

Cell: 631 922-0632

South Shore ride moves to Sayville start location for the month of August. Park at the overflow lot south of the train station. We will ride east from Sayville through Bayport, Blue Point, Patchogue and Bellport, with a short break at the dock in Bellport. Cancellation for any reason will be posted no later than 3PM. If weather is iffy but I haven't cancelled by 3PM I will be at the ride start and make the call at that time.

PARK ON SOUTH SIDE OF TRACKS ACROSS ROAD ADJACENT TO BALL FIELD. Average pace of 11.5 - 12.8 depending on wind, tide, slowest rider and leaders disposition. As always Newbies more than welcome and well taken care of. Possibility of cookies after the ride - if you're good. Nobody left behind. Any cancellation by 4pm. Try to arrive 10 min. early as daylights burning and we want to leave on time. 

After work spin, pace between 13-15....no one left behind, any questions about this ride please call my cell 631-882-4366