Please text me if you plan to come along.  If I don't hear from anyone, I'll go from home.  My cell is 631-835-1454.

A flat ride to Coram with a coffee break at Uncle Giuseppe's at mile 20.  Please note that this is flat in a north shore way -- but not full of the upgrades we experienced on the way to Belle Terre.  Much flatter :).

This will be a C+ ride, which will average 11.8-12.3. We will be riding out to Mattituck, where we will take a break at the Deli on Love Lane. Our return will take us through Jamesport, then up around Riverhead, and then possibly ride past the Buffalo on our way back to the ride start. As the exact route will be determined on the day of the ride, there will not be a cue sheet. 

NOTE: I am limiting the number of riders on my rides, so you must text me with your name, SBRA Member Number, and Emergency Contact Phone Number if you want to ride, I will return the text: YES, you have a spot; NO, ride is filled. CELL #: 631-523-2129.

Ride out to Dunkin Donuts

Text me I'll sign you in 516-680-1052

Today's Mi Tierrita ride will be going to the Beach.  The route is mostly flat with a small incline here and there.  The average pace for the ride will be between 15 to 16.0 mph, depending on the roads and wind direction. The road speed will be between 17.0 and 18.0 mph. The usual break-a-ways will happen for those who desire. We'll stop along the way for a bathroom break around mile 10. Don’t forget to bring a snack. Do you know what AGUAPANELA is? Come and find out.  Pulls are appreciated. Cyclists coming with "E" bikes must stay at the end of the bike line.

We will follow the same route as Howard except, it will be shorter, and slower. I would like to come in between 13.8 and 14 mph +/- a tad. Trying to build up distance and speed so all of us can get back to riding a Low (14.5) B minus. In order to get this average we will be doing road speeds between 14.5 and 16 mph. Expect going down hill, or with the wind at your back will be faster. We will take a break at Wertheim at 15 miles and then head back. Things could change slightly due to the road conditions and the wind. At the end of the ride you are welcome to stop in and have an empanada cooked by Eduardo and drink some aguapanela. 

If you have any questions or concerns please text me at 631.484.3490. Should there be a cancelation or change it will be posted by 7:30am.

Come join me at Veterans Park in Calverton (the old Grumman site) for a meander thru Manorville.  It is a C+ ride, averaging 11-13 MPH.  The cruising speeds will be 13-15 to get the average.    

This is a rehab ride. Anyone who is recuperating,and needs to go a little slower, C pace, text me that’s not a problem.  I will wait-up whenever someone falls behind.  No one will be dropped.  If you want to join me please text me on my cell, 631-655-7801.  I will let you know if you are in, or the ride is full.  Please provide your name, SBRA, cell, and emergency numbers.  Any changes to the ride will be posted by 7am. The ride will be limited to 12 riders unless there is another ride leader joining me who wishes to split the ride.  Once accepted onto the ride if you need to cancel for any reason please text me as early as possible.