This will be a gentle B/B plus ride. Getting some miles in before the heat wave gets hotter. Water breaks when needed. Break stop at a deli/bagel place to be determined.

Donna Leahy

631 560 4772

https://ridewithgps.com/routes/47568373

We will have a detour on this ride and for the foreseeable future with Dam Rd at Peconic Lake (river) being closed for reconstruction. I'll discuss it before the ride. 

I'm leaving the ride classification at a B+ for now because of the heat. B+ pace (19-21) and average (around 18). Steady pace, no surging.

https://ridewithgps.com/routes/36016424

There is a rest stop at mile 22 at Wildwood lake. Waitups as needed.

Hope to see you there and we meet for coffee, etc. after the ride at Bean and Bagel, 2 miles East of the Vet's Park on Route 25.

If there is a break in the heat and humidity, I will increase the ride mileage.

Usual gulp and goes. MORE IF NEEDED OR REQUESTED.

Pulls appreciated.

Let's continue to ride as a a group and avoid gaps.

Starting at 9

Join me for this C ride, which will average 11.2 - 11.7; no one gets dropped and we will be observing spacing rules, etc. Ride route will be determined by the road conditions; decision to be made the morning of the ride; no cue sheets. We will most likely head to Blue Point, where we  will tahe our break; there will be a bathroom stop.

The number of riders is limited, so if you want to ride text me (631-523-2129) with your SBRA Member Number and Emergency Contact phone number. I will respond to your text and let you know if you have a spot on the ride. Once the ride is filled, I will change to post to indicate that.

I rode this ride with Susan last Monday and enjoyed it..She is away so I will pinch hit..We'll ride thru Strongs Neck, out to the Old Field lighthouse and stop at West Meadow at about mile 17-bathrooms available. Rolling hills but nothing extreme. Should be a hot night-hydrate ahead of time. Mexican food afterwards if interested.