Details (RL read field instructions carefully):
E Islip to Bellport - Century Training. Planning to take a northern route on the way out (through Islandia/Ronkonkoma/Holbrook) before heading south to Bellport. Restroom/food stop in Bellport. Southern route on the way home (Patchogue/Bayport/Sayville).
Estimated average speed will be between 15-16 mph with max road speed of 19 (all dependent upon weather/wind conditions). There are a few small hills but nothing major. No one gets dropped – group rides together. Focus will be to build endurance rather than speed.
Changes posted by 7am.