Let's hit the North Fork this week with a ride starting from Riverhead to Greenport with a little earlier start time. We will meet behind Twin Forks Bicycle store. There will be one long stop in Greenport and a couple of shorter stops, so bring a few snacks and water.

Usually, I encourage any rider who wants to try one of my rides to give it a go; however, this is a GROUP training ride for the century. If you plan to ride the century with this group, I would hope you would make every effort to jump on. If you have been riding with us and can't make it this week, no problem. 

It is going to be between 65-70 miles, so you should come prepared to do that distance and be able to maintain a 16.5-17.5 pace, no faster and hopefully no slower unless the weather is an issue. I don't want to be put into a position where I need to be a speed cop, so, if this pace is not to your liking, please jump on someone else's ride. 

Also, please make every effort to have the route on your Garmin, mobile phone, etc. so that we all know the course.

We will use a modified paceline. Everyone this week will have an opportunity to pull so that we get used to taking turns during the century. 

Ride with GPS:  https://ridewithgps.com/routes/29993610

Questions? Text or call: 631 804-0751