Heading up through Nissequogue, Head of the Harbor, Stony Brook, and Old Field.
This is a hilly ride with plenty of climbing at a "B" effort, ride average will be lower due to the climbs.
It's all downhill, except for the climbs. Wait-ups as needed on the climbs, nobody gets dropped.
Please bring plenty of water and snacks, we'll stop at West Meadow Beach for a bathroom and snack break.
*** Please sign-up in advance by texting to 631-655-5447: Name, Mem #, Emergency #, and Cell # ***
*** All riders must have a mask and wear it whenever social distancing cannot be maintained, as per SBRA guidelines ***
Any ride changes will be posted by 7 am the morning of the ride.
GPS: https://ridewithgps.com/routes/34020593
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